Day 15 – Hello hot room! Holy crap I was dying in there. Today’s class was a little better than average but I did not come out of it feeling like I had accomplished a lot. Hope this is not a trend. Day 16 – I thought yesterday was hot. Today I was sweating within...
Day 8 – BEST CLASS YET!! Guess who locked their knees in Dandayamana – JanuShirasana (standing head to knee pose)?? Even though it was only briefly each time it felt like a huge accomplishment. So huge that the whole reason I only locked my knee the first time for about half a second was because...
I ADORE Bikram yoga. Its hard and painful but a good kind of hard and painful! I have be practicing off and on (more off than on) at Bikram Yoga Calgary South for the last 4 or so years, and during my “on” times I have loved seeing how quickly my body responds to it....
© 2012 Danna Treadwell
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