Category Archives: Food

Paleo Stuffed Red Peppers

These turned out SO good. I usually cut off the top of the pepper and stuff them standing up. I found I prefer cutting them in half and then stuffing them. They hold less but look nicer and would make a great appetizer if using smaller peppers. Paleo Stuffed Red Peppers 2 Large Red Peppers...

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a sunday tradition – waffles (grain free)

Its been a fairly long standing tradition in our family to make big breakfasts on the weekends. Sunday was usually waffle day…we love waffles. When I switched to following a “mostly” primal lifestyle I was really sad to say goodbye to my Sunday morning waffles. Then I realized I did not have to say goodbye...

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granola bars

Today Etain and I decided to make some granola bars. We thought we would share the recipe as they turned out to be very yummy. GRANOLA BARS 4 cups Wheat Free Organic Oats 2 cups Raw Long Shredded Coconut 1 TBSP Ground Cinnamon Preheat Oven To 325. Mix oat, coconut and cinnamon in a bowl....

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veggie and prawn stir fry

I was away with my daughter for her hockey tournament last weekend and tried to stay as on track with my food choices as possible. I try to maintain a mostly primal lifestyle, which in a nutshell means no grains, no processed foods, no refined sugar, and limited dairy. This can be super hard when...

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