Category Archives: Bikram / Fitness

Day 30 – Bikram 30 day challenge complete!

It was not easy to get to class everyday. In the 30 days of my challenge my husband was away 19 of them. I have limited babysitting available, kids who need to get to their activities and a business to run. I thought it would prove to be impossible to complete this challenge. I was...

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30 days of bikram yoga – week 4 (as well as day 29) complete

Day 21 am class (Monday) -After having had to miss two days in a row to attend my daughters hockey tournament I have to make up those two classes this week. So I figured I may as well get right on that and do it today. I was so stiff. I thought the break would...

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30 days of bikram yoga – week 3 complete

Day 15 – Hello hot room! Holy crap I was dying in there. Today’s class was a little better than average but I did not come out of it feeling like I had accomplished a lot. Hope this is not a trend. Day 16 – I thought yesterday was hot. Today I was sweating within...

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30 days of bikram yoga – week 2 complete

Day 8 – BEST CLASS YET!! Guess who locked their knees in Dandayamana – JanuShirasana (standing head to knee pose)?? Even though it was only briefly each time it felt like a huge accomplishment. So huge that the whole reason I only locked my knee the first time for about half a second was because...

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30 days of Bikram yoga – week one complete

I ADORE Bikram yoga. Its hard and painful but a good kind of hard and painful! I have be practicing off and on (more off than on) at Bikram Yoga Calgary South for the last 4 or so years, and during my “on” times I have loved seeing how quickly my body responds to it....

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